Doc 3 topic

In doc 3 we had to choose an assignment from another class to write about, the topic I chose was hypertension. For those who donor know, hypertension is high blood pressure. Hypertension is one of the most occurring diseases here in the United States. This may be because of our high stressed environments,or people's unhealthy eating and excercise habits. There is no immediate cure for hypertension, but there are steps to preventing it. Not smoking, eating healthy and exercising regularly are easy ways to prevent hypertension. Taking these basic steps of living a healthy and stress free life are some ways of fighting and hopefully stopping hypertension.